Negative-calorie food

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A negative-calorie food is food that supposedly requires more food energy to be digested than the food provides. Its thermic effect or specific dynamic action—the caloric "cost" of digesting the food—would be greater than its food energy content. Despite its recurring popularity in dieting guides, there is no evidence supporting the idea that any food is calorically negative. While some chilled beverages are calorically negative, the effect is minimal and requires drinking very large amounts of water, which can be dangerous, as it can cause water intoxication.

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