
Fasting
Willing abstinence from, or reduced consumption of, food and/or drink

Willing abstinence from, or reduced consumption of, food and/or drink
Fasting is the act of refraining from eating, and sometimes drinking. However, from a physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. Metabolic changes in the fasting state begin after absorption of a meal (typically 3–5 hours after eating). A diagnostic fast is a prolonged fast, from 1–100 hours long (depending on age), conducted under observation, to facilitate the investigation of a health complication (usually hypoglycemia). Many people may also fast as part of a medical procedure or a check-up, such as preceding a colonoscopy or surgery, or before certain medical tests. Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual, often associated with specific scheduled fast...
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