Common
Sattu
Type of flour
Type of flour
Sattu or Satui (Hindi: सत्तू; Bhojpuri: सतुआ/सातु; Nepali: सातु) is a type of flour, mainly used in Nepal, India and Tibet. Sattu is made up of dry-roasted and ground pulses and cereals. The dry powder is prepared in various ways as a principal or secondary ingredient of dishes. Satui is used in vegetarian cuisine as it can be a source of protein. In Bihar and Nepal, sattu is usually made from dry-roasted chickpeas, maize or barley. It is also common for people to mix sattu of different pulses together to suit their appetite and taste.
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