Kefir
Fermented milk drink made from kefir grains
Fermented milk drink made from kefir grains
Kefir ( kə-FEER; alternative spellings: kephir or kefier) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with kefir grains. Kefir is a common breakfast, lunch or dinner drink consumed in countries of West Asia and Central and Eastern Europe. Kefir is consumed at any time of the day, alongside Central Asian breads like shelpek (Kazakh bread), burek and banitsa/gibanica, and is an ingredient in cold soups.
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