Self-determination theory

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Self-determination theory (SDT) is a macro theory of human motivation and personality regarding individuals' innate tendencies toward growth and innate psychological needs. It pertains to the motivation behind individuals' choices in the absence of external influences and distractions. SDT focuses on the degree to which human behavior is self-motivated and self-determined. In the 1970s, the research that led to SDT evolved from studies comparing intrinsic and extrinsic motives and a growing understanding of the dominant role that intrinsic motivation plays in individual behavior. It was not until the mid-1980s, when Edward L. Deci and Richard Ryan wrote a book entitled Intrinsic Motivation and Self-Determination in Human Behavior, that SDT was formally introduced and recognized as having empirical support. Since the 2000s, research into practical applications of SDT has increased significantly. SDT is rooted in the psychology of intrinsic motivation, drawing upon the complexities of human...

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