Samatha-vipassanā

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Samatha ("calm," "serenity," "tranquility of awareness") and vipassanā (lit. 'special, super (vi-), seeing (-passanā)') are two qualities of the mind developed in tandem in Buddhist practice. In the Pāli Canon and the Āgama these qualities are not specific practices, but elements of "a single path," and are "fulfilled" with the development (bhāvanā) of mindfulness (sati) and meditation (jhāna) and other path-factors. While jhāna has a central role in the Buddhist path, vipassanā is rarely mentioned separately, but is usually described along with samatha. The Abhidhamma Pitaka and the commentaries describe samatha and vipassanā as two separate techniques, taking samatha to mean concentration-meditation, and vipassanā as a practice to gain insight. In the Theravāda tradition, vipassanā is a practice that seeks "insight into the true nature of reality", which is defined as anicca ("impermanence"), dukkha ("suffering, unsatisfactoriness"), and anattā ("non-self"): the three marks of existence...

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