
Ghanaian cuisine
Culinary traditions of Ghana

Culinary traditions of Ghana
Ghanaian cuisine is the cooking traditions of Ghana. It centers on starchy staple foods, accompanied by either a sauce or soup and a source of protein. The primary ingredients for the vast majority of soups and stews are tomatoes, hot peppers, onions, and some local species. As a result of these main ingredients, most Ghanaian jollof rice, soups, and stews appear red or orange. Ghanaian foods heavily rely on traditional food crops grown in Ghana, combined with crops introduced through colonial and globalized crops, gardens and cuisine.
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