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Dhyana in Hinduism

Training of the mind through meditation in Hinduism

Dhyana in Hinduism

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Dhyāna (Sanskrit: ध्यानम्) in Hinduism means meditation and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and the realization of purusha, the centerless self. The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, which started before the 6th century BCE (pre-Buddha, pre-Mahavira), and the practice has been influential within the diverse traditions of Hinduism. Dhyana is also part of other Indian religions such as Buddhism and Jainism. Several other traditions introduce unique aspects and context to Dhyana, and mutually influence each other. The term Dhyana appears in Aranyaka and Brahmana layers of the Vedas but with unclear meaning, while in the early Upanishads it appears in the sense of "contemplation, meditation". It is described in numerous Upanishads of Hinduism, and in Patanjali's Yogasutras - a key text of the Yoga school of Hindu philosophy.

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