
Digital media use and mental health
Mental health effects of using digital media

Mental health effects of using digital media
Researchers in psychology, sociology, anthropology, and medicine have studied the relationship between digital media use and mental health since the mid-1990s, following the rise of the internet and mobile communication technologies. There has been a lot of research that has examined patterns of excessive or problematic use, sometimes described as "digital dependencies," which can vary across cultures and societies. At the same time, some studies have highlighted potential benefits of moderate digital media use, including supporting mental health or facilitating access to online support communities. Overall, the effect of digital media on mental health are complex and vary depending on individual, cultural, and platform-specific factors. The distinction between beneficial and excessive digital media use has not yet been clearly established. Few widely accepted diagnostic criteria exist for problematic or pathological use, although some experts have suggested that overuse may be related...
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