Sona Movsesian

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Talin Sona Movsesian (Armenian: Թալին Սօնա Մովսէսեան; born October 13, 1982) is an American podcast co-host, author, comedian, media personality, and occasional executive assistant. She began as the personal assistant of late-night talk show host Conan O'Brien starting in 2009, and featured in show segments, including as a guest in 2019. Movsesian has co-hosted the podcast Conan O'Brien Needs a Friend since 2018. In 2022, she released a humorous how-to book titled The World's Worst Assistant, which became a New York Times Best Seller.

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