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Breath: The New Science of a Lost Art
2020 book by James Nestor
2020 book by James Nestor
Breath: The New Science of a Lost Art is a 2020 popular science book by science journalist James Nestor. The book provides a historical, scientific and personal examination of breathing, with a specific interest in contrasting the differences between mouth breathing and nasal breathing. The book became an international bestseller, selling over two million copies worldwide.
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