James Smith (fitness influencer)

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James Smith (born 1989) is an author, personal trainer and social media influencer best known for posting fitness advice videos across various platforms. He has a following of 1.7 million users on TikTok and one million on Instagram. Smith has struggled with body image issues and briefly used anabolic steroids before ceasing after experiencing negative side effects and concerns about his future health. Smith is the author of three books. His first book, Not a Diet Book, became a best-seller, reaching first place in the Amazon, Audible and Apple eBook charts.

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