Handstand
Hand-balancing posture in gymnastics and hatha yoga
Handstand
A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart and the legs together. There are many variations of handstands, all of which require the performer to possess adequate balance and upper body strength.
Read on Wikipedia · Image © Jim Lamberson, CC BY 3.0
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